Lest you think this is a post about Zach Braff’s crowdsourced campaign for a film follow-up, I’ll direct you to Brian Leaf’s personal tale from the Novato publisher New World Library. “Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness” is his story about getting sick, stumbling into practicing, meeting a crazy cast of characters, and getting well. His reflections on exploring yoga while in college in the 80s are a ton of fun, least of all because of the interesting notes: that was the same decade when sticky mats were evolved from carpet padding (an improvement from the tiger skins used years ago by Indian yogis).
The book provided grateful laughs while I was in the middle of advanced Forrest Yoga teacher training last week. His keys to happiness may not be novel (“Meditate.”), but they are needed: “Become most real.” 






