After practicing at its beautiful space in the Mission, I wanted to share the first part of a video series introducing Rusty Wells’ Urban Flow Yoga studio. In this short clip about one of the city’s first donation-based yoga communities, Rusty describes the studio’s intention to serve all by removing cost prohibitions that deter people from practicing yoga. I find the work that local production company document document put together most powerful, and not just because they captured this: “If you really believe in what you’re doing and then notice that something may be missing, then there’s your duty right there–to provide whatever it is that’s lacking.”
Should you want to get in on the action in person, musician MC Yogi and Urban Flow instructor Andrea Maltzer are hosting the elephant-power themed workshop “Ganesh is Fresh” on August 21. Think art, music, mantra, and flow.
Love this. Well done.